Tag: Plant based

Favabulous Falafel

Favabulous Falafel

Apparently this is an Egyptian style falafel using fava beans instead of chickpeas, can’t say myself as haven’t been there but pyramids aside it’s tasty as and well worth the effort. And has the added advantage of not leaving you with cotton mouth like nearly 

Soda Bread

Soda Bread

I mean who doesn’t like a good chunky slice of toast. This bread is super tasty quite damperish and fantastic with jam or Vegemite. Ingredients 200g white flour 150g wholemeal flour 50g oats 1 teaspoon of salt 1 teaspoon of baking soda 1 tablespoon apple 

Not so Irish stew

Not so Irish stew

Ingredients My vegan version of the classic poor man’s stew. No meat but let’s be honest it’s all about the stout and tatos here. Great with some soda bread. Enjoy! Potatoes Carrots Celery Onion Broccoli Garlic Fresh thyme Can/bottle of beer whatever you fancy but 

Shepardish Pie

Shepardish Pie

In fairness you can make this with whatever filling you want, I’ve done stout based, gravy based and this tomato version all are good and you can add whatever veggies you want, for all you carni’s out there just put in mince instead of lentils. 

Bowlie McBowlson

Bowlie McBowlson

In fairness you can put whatever you want in these bowls but here is one idea just to get you started. The key is some sort of grain base (rice, quinoa etc..) then a bunch of different vegetables prepared in differed ways layed out on 

Smoked BBQ Tempeh/Tofo

Smoked BBQ Tempeh/Tofo

This spicy crispy fried dish is great as a snack side or a main served with rice. Ingredients Tempeh or firm tofu Cornflour Smoked paprika Chilli powder Fresh chilli Garlic Ginger Maple syrup Tomato, bbq or any other sauce you prefer Method Cut tempeh into 

Whole roasted Cauliflower

Whole roasted Cauliflower

Ingredients 1 Large whole cauliflower 2 tablespoons extra virgin olive oil ( or half olive and half sesame oil) Sea salt to taste Miso Glaze 2 tablespoons miso paste 1/3 cup mirin 1 tablespoon maple syrup 1 teaspoon sesame oil I used soy sauce instead 

Seasonal Stir-fry Veg

Seasonal Stir-fry Veg

Easy stir fry to make with whatever vegetables you have at hand, below is just my example. Ingredients Onion Carrot Bok Choy Cabbage (red, white or Chinese) Paprika Celery Zucchini Chilli Garlic Lemongrass, half a shoot/stem Coriander Fish sauce Soy sauce Lemon or lime Cooking 

Easy Autumn Broth

Easy Autumn Broth

Simple as you like soup broth served with toast on a cold day for lunch, you can’t beat it! Ingredients Onion Carrot Celery Coriander or other fresh herbs Spring onion Vegeta or other vegie stock Garlic Directions Dice all veggies and garlic. Throw them in 

Funky bombay potatoes

Funky bombay potatoes

A simple, full flavoured meal or side to complement another dish 800g or however many spuds you like 4 fresh tomatoes diced or a can 2 big handfuls of green beans 2 cloves of garlic or more 1 big chunk of ginger 1 onion or