Tag: Healthy

Favabulous Falafel

Favabulous Falafel

Apparently this is an Egyptian style falafel using fava beans instead of chickpeas, can’t say myself as haven’t been there but pyramids aside it’s tasty as and well worth the effort. And has the added advantage of not leaving you with cotton mouth like nearly 

Soda Bread

Soda Bread

I mean who doesn’t like a good chunky slice of toast. This bread is super tasty quite damperish and fantastic with jam or Vegemite. Ingredients 200g white flour 150g wholemeal flour 50g oats 1 teaspoon of salt 1 teaspoon of baking soda 1 tablespoon apple 

Bowlie McBowlson

Bowlie McBowlson

In fairness you can put whatever you want in these bowls but here is one idea just to get you started. The key is some sort of grain base (rice, quinoa etc..) then a bunch of different vegetables prepared in differed ways layed out on 

Whole roasted Cauliflower

Whole roasted Cauliflower

Ingredients 1 Large whole cauliflower 2 tablespoons extra virgin olive oil ( or half olive and half sesame oil) Sea salt to taste Miso Glaze 2 tablespoons miso paste 1/3 cup mirin 1 tablespoon maple syrup 1 teaspoon sesame oil I used soy sauce instead 

Seasonal Stir-fry Veg

Seasonal Stir-fry Veg

Easy stir fry to make with whatever vegetables you have at hand, below is just my example. Ingredients Onion Carrot Bok Choy Cabbage (red, white or Chinese) Paprika Celery Zucchini Chilli Garlic Lemongrass, half a shoot/stem Coriander Fish sauce Soy sauce Lemon or lime Cooking 

Big Arse Vegan Breakie

Big Arse Vegan Breakie

Vegan take on a traditional fry up breakfast. Great for any time of the day. Ingredients Tofu (silken for soft type egg style or firm for firmer) Capsicum, mushrooms, onions – or whatever veggies you have at hand Baked beans Toast Smoked paprika Chili Garlic